Description
xInstant Protein Decisions at a Glance
Meet the Beech & Lambert High Protein Reference Magnet, a waterproof fridge companion that brings protein content and calories into clear view. No more hunting through apps or notes while you prep meals. This durable visual guide sits on your fridge with a strong magnet and a legible layout that stays put day after day.
What you get at a glance
- 35+ common foods listed with protein content, calories, and typical serving sizes
- Categories cover poultry, red meat, seafood, dairy, eggs, plant-based options, and popular high-protein snacks
Whether you are chasing muscle-friendly protein, weight management, or healthier daytime choices, this magnet helps you make quick, informed decisions. It is designed to complement a range of diets, offering a visual reference that aligns with daily meal planning without implying guaranteed results.
Durable and kitchen-ready
- Waterproof and wipeable surface resists spills and splashes
- Strong magnet clings to metal surfaces and stays in place through daily use
- Readable design resists fading and remains legible over time
Save time and money with a tool that reduces second-guessing. By having protein targets and food options visible, you can streamline grocery trips, optimize meal prep, and maintain consistency across meals and snacks.
Real-life uses
Place it on the fridge before a grocery run to verify choices, or keep it mounted during meal prep to stay aligned with daily goals. It works well for families, solo cooks, and anyone building a protein-aware routine.
FAQ
Q: What is Beech & Lambert High Protein Reference Magnet used for?
A: A visual fridge guide showing protein and calories for 35+ foods to streamline meal planning.
Q: Is the magnet durable for daily kitchen use?
A: Yes. It is waterproof, wipeable, and designed with a strong magnet that stays in place.
Shipping & Return
xReturns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
- Choosing a selection results in a full page refresh.