{"product_id":"beech-lambert-high-protein-reference-magnet-fridge-guide-for-protein-calories-meal-planning","title":"Beech \u0026 Lambert High Protein Reference Magnet — Fridge Guide for Protein, Calories \u0026 Meal Planning","description":"\u003ch2\u003eInstant Protein Decisions at a Glance\u003c\/h2\u003e\u003cp\u003eMeet the Beech \u0026amp; Lambert High Protein Reference Magnet, a waterproof fridge companion that brings protein content and calories into clear view. No more hunting through apps or notes while you prep meals. This durable visual guide sits on your fridge with a strong magnet and a legible layout that stays put day after day.\u003c\/p\u003e\u003ch3\u003eWhat you get at a glance\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e35+ common foods listed with protein content, calories, and typical serving sizes\u003c\/li\u003e\n\u003cli\u003eCategories cover poultry, red meat, seafood, dairy, eggs, plant-based options, and popular high-protein snacks\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you are chasing muscle-friendly protein, weight management, or healthier daytime choices, this magnet helps you make quick, informed decisions. It is designed to complement a range of diets, offering a visual reference that aligns with daily meal planning without implying guaranteed results.\u003c\/p\u003e\u003ch3\u003eDurable and kitchen-ready\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWaterproof and wipeable surface resists spills and splashes\u003c\/li\u003e\n\u003cli\u003eStrong magnet clings to metal surfaces and stays in place through daily use\u003c\/li\u003e\n\u003cli\u003eReadable design resists fading and remains legible over time\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSave time and money with a tool that reduces second-guessing. By having protein targets and food options visible, you can streamline grocery trips, optimize meal prep, and maintain consistency across meals and snacks.\u003c\/p\u003e\u003ch3\u003eReal-life uses\u003c\/h3\u003e\u003cp\u003ePlace it on the fridge before a grocery run to verify choices, or keep it mounted during meal prep to stay aligned with daily goals. It works well for families, solo cooks, and anyone building a protein-aware routine.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Beech \u0026amp; Lambert High Protein Reference Magnet used for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A visual fridge guide showing protein and calories for 35+ foods to streamline meal planning.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the magnet durable for daily kitchen use?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It is waterproof, wipeable, and designed with a strong magnet that stays in place.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Beech \u0026 Lambert","offers":[{"title":"Default Title","offer_id":43398370295891,"sku":"B0FV12N2C1","price":41.7,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2671\/0611\/files\/beech-lambert-quick-protein-decisions-fridge-magnet.jpg?v=1767572408","url":"https:\/\/canadiankitchenstore.ca\/products\/beech-lambert-high-protein-reference-magnet-fridge-guide-for-protein-calories-meal-planning","provider":"CanadianKitchenStore","version":"1.0","type":"link"}